Avoid Stress! How to Improve Quality of Life at Work

Because of the day-to-day rush, we have a lot of things to worry about, such as our children’s routine, housework, and financial and professional concerns. That’s why there is always someone recommending that we avoid stress and try to improve our quality of life at work. But that's not always easy, is it?! Unfortunately, stress in the workplace is more common than we might think. It can trigger other physical and mental problems...